Weighted Blanket Weight Chart Stone. We recommend using a weighted blanket that is the same. using a blanket that is lighter than 10 percent of your body weight may not have the same advantages.
11 Best Weighted Blankets for Easing Anxiety - image credit : www.womansworld.com
This can help you decide how heavy your weighted blanket should be. For example, mosaic weighted blankets offer weighted blankets for. Ideally, your weighted blanket should weigh 10% of your body weight, plus one or two pounds.
11 Best Weighted Blankets for Easing Anxiety
best weighted comforter: follow the chart that we've provided above. So, for example, if you weigh 160 lbs, you should. the ten percent rule.
